Individual Coaching

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Conscious Living: The Art of Thriving

8 Essential Elements

  1. Increasing self awareness

  2. Gaining Self compassion and empathy

  3. Accepting All Aspects

  4. Integrating the shadow

  5. Practicing Authenticity

  6. Cultivating Discernment

  7. Listening to Inner guidance

  8. Creating Congruence/Aligning your life

From Merely Surviving to Thriving: an 8 Month Journey

Gina and Coy each work with individuals to discover the unconscious beliefs, shadow or excluded inner parts, internal conflicts that create anxiety, and limiting stories that reside beneath the surface, which impact our life without our knowing. As these are revealed, individuals are able to experience effortless transformations that lead to more inner peace and spaciousness. Integration of various parts creates a sense of wholeness and feeling “comfortable in your own skin”. Clients learn to offer themselves more acceptance, compassion, and empathy, which increases their perception of self worth. Old cyclical patterns of self sabotage fall away, as do walls of protection (that hold their partner and others at bay), and feelings of being stagnant or lost. This allows them to champion the voice of their true authentic and radiant self. From this place of enhanced self love and awareness, people are able to consciously create the same feeling tone in their relationships, as well as in all areas of their life.


ACCELERATED TRANSFORMATION

Weekly CONSCIOUS LIVING SESSIONS (four a Month)

  • 4 x One Hour Session with either Coy or Gina

BONUS! Monthly ALIGN YOUR LIFE COACHING SESSION (30 minutes) *

TOTAL: Five SESSIONS Per MONTH

  • $260/paid per month

  • $240/mo. ($160 discount) if entire 8 Month Program is pre- paid in 1 or 2 installments

GRADUAL TRANSFORMATION

Every other week CONSCIOUS LIVING SESSION (two a Month)

  • 2 x One Hour Session with either Coy or Gina

BONUS! ALIGN YOUR LIFE COACHING SESSIONs Every other month (30 minutes) *

TOTAL: Two SESSIONS PER MONTH Plus Four Bonus Sessions

  • $140/paid per month

  • $130/mo. ($80 discount) if the entire 8 Month program is pre-paid in 1 or 2 installments